Courses BUILD Build muscle and be better in conditioning without burnt-out B-LOAD Full body resistance training and conditioning PERSONAL TRAINING One-on-one fitness Program for our Client. 360 CLASS for those experiencing lower back and knee pain or those aspiring to perform better. KIDS CLASS Summer Program start from the age of 5 yrs old to 12 yrs old TEENS CLASS Summer Program start from the age of 13 yrs old to 17 yrs old
