PERSONAL TRAINING
Creates one-on-one fitness program for our clients, motivating and guiding them to achieve their goals.
- Evaluate Clients Fitness levels and health conditions
- Build individualized Exercise Programs
- Explain Exercises in details and suggest alternatives if needed
- Monitor progress of Clients Fitness levels
- Build Positive and trusting relationship with the Client
- Advise Clients on how to change nutritional and lifestyle habits as needed