TEENS CLASS
A 60 minutes of moderate to vigorous physical activity to maintain good health and fitness, and for healthy weight during growth. It was a Physical activity that include aerobic, muscle-strengthening, and bone-strengthening exercises.
A 60 minutes of moderate to vigorous physical activity to maintain good health and fitness, and for healthy weight during growth. It was a Physical activity that include aerobic, muscle-strengthening, and bone-strengthening exercises.